Speed & Agility

Get not just one but three stackable pieces perfect for plyometric exercise and obstacle course training! The Triad can be used as a hurdle, platform, or incorporated into dozens of other workout routines and, like our Plyo Boxes, it's made with sturdy...

This plastic-coated steel wire is individually adjustable to the body size or needs of the athlete. Lightweight nylon handles with integrated bearings allow fast rotation and prevent twisting of the rope during use. The rope, which is about 275 cm long...

This plastic-coated steel wire is individually adjustable to the body size or needs of the athlete. Lightweight nylon handles with integrated bearings allow fast rotation and prevent twisting of the rope during use. The rope, which is about 275 cm long...

This plastic-coated steel wire is individually adjustable to the body size or needs of the athlete. Lightweight nylon handles with integrated bearings allow fast rotation and prevent twisting of the rope during use. The rope, which is about 275 cm long...

Plyometrics, otherwise known as jump training, is designed to help athletes of all levels build power and explosiveness. Using the PlyoStack, part of the Reebok Functional range, you can increase leg strength, stamina and jumping form, which ultimately...

Jumping rope is a highly effective way to improve fitness levels, stamina, agility and coordination. The 3m adjustable jump rope from adidas is made with a high velocity 4mm wire cable and integrated stainless steel ball bearings for a smooth transition...

Lightweight, portable stretcher is easy to move. Can be mounted on wall when not in use for space-saving storage. Get the same great benefits offered by other stretchers in a smaller size!

Improve reaction time and hand-eye coordination with this bouncer that jumps in a random direction each time, making it a challenge to catch. Diameter: Large: 10cm Small: 7cm Great for lil dragon classes and kids classes.Colours may vary 

Training Aid to improve your kicks and increase speed techniques.  Try the power build harness for use with a partner.

Skipping ropes are an excellent tool for a cardiovascular workout and also help improve footwork speed. Hard wearing leather skipping rope Wooden ergonomic handles Length 9ft

Ideal for jump training plyometric workouts to burn fat and boost strength.  Foam and vinyl construction won’t injure shins.  Sturdy build with slip-resistant base.  Multiple boxes can be attached via hook-and-loop tabs at the...

This leg stretching device is designed to aid in increasing flexibility by pushing you to the limit! Simply gradually adjust the middle bar to your desired angle Able to help you increase your stretch to 180 degrees Strong powder coated steel with...

The Bytomic Arrow Markers are great for kids classes. Lay them on the floor for a variety of fun games that get the kids moving. Get creative! Sold as singles Colour will be chosen at random  

The Bytomic Ball Bearing Speed Rope with dual ball bearings and steel rod for faster rotation.  Slim, comfortable handle with 90-degree cord angle.  Precision tuned for accurate spin.  Adjustable length.  

The Bytomic Foot Shaped Agility Markers are great for kids classes. Lay them on the floor for a variety of fun games that get the kids moving.PACK OF 10 Pairs of the same colour   Colour will be chosen at random.  

The Bytomic Shaped Agility Hands are great for kids classes. Lay them on the floor for a variety of fun games that get the kids moving. Get creative! PACK OF 10 Pairs of the same colour Colour will be chosen at random.

The Bytomic Agility Flat Markers come in a set of 20 in a handy storage bag. Can be used for a variety of agility training drills.  

The Bytomic Training Mini Markers are great for Agility training. Lay them on the floor for a variety of drills. Set of 60. comes with storage clip.Approx 13cm Diameter.

The Bytomic Bounce Back Agility Hurdles are weighted Hurdles that return to their original position after being knocked down.   Available in 4 sizes - 20cm, 30cm, 40cm and 50cm

The Bytomic Agility Ring Hurdles are ideal for a varied training session. They can be switched between mini hurdles or rings for a variety of fitness activities. Set of 6 hurdles Bright yellow colour Durable plastic construction  

Bytomic circle resistance bands are designed to make resistance training simple yet effective. Soft foam handles provide a comfortable grip when performing exercises. The circle design makes this a diverse tool for a variety of upper and lower body...

Bytomic Grid Ladders are great for a variety of speed and agility training exercises.The unique hexagonal design allows rings to be clipped together to create different patterns or shapes of your choosing. Multiple ladders can be combined together to...

Skipping ropes are an excellent tool for a cardiovascular workout and also help improve footwork speed. Hardwearing plastic rope with swivel mechanism Wooden ergonomic handles with smooth finish Adjustable length Length 9ft

Skipping ropes are an excellent tool for a cardiovascular workout and also help improve footwork speed. Traditional hard wearing leather skipping rope Wooden ergonomic handles Length 9ft

Skipping ropes are an excellent tool for a cardiovascular workout and also help improve footwork speed. Hard wearing PVC skipping rope Foam ergonomic handles Available in Orange, Pink or Yellow Length 9ft

Bytomic Figure of 8 resistance bands are designed to make resistance training simple yet effective. Soft foam handles provide a comfortable grip when performing exercises.The figure of 8 design makes this a diverse tool for a variety of upper and...

Bytomic resistance tubes are designed to make resistance training simple yet effective. This convenient 3 piece kit is great if you need all levels of resistance bands for an complete body workout. Easy to use snap hooks on the resistance bands and three...

Bytomic resistance tubes are designed to make resistance training simple yet effective. This convenient 4 piece kit is great if you need all levels of resistance bands for an complete body workout. Easy to use snap hooks on the resistance bands and three...

Bytomic resistance tubes are designed to make resistance training simple yet effective. Soft foam handles provide a comfortable grip when performing exercises. The longer tube design makes this a diverse tool for a variety of upper and lower body...

The Versaflex 2.0 has a larger, redesigned back for added support. The Versaflex is ideal for the person seeking maximum stretch in minimum time. The Century Versaflex combines heavy duty steel construction with performance technology, for superior...

Utilise this push & pull dog sled to help improve speed, strength and accelleration Heavy duty steel construction with black color powder coating. Fully collapsible for easy transportation. Sled weighs 30kg, additional plates can be loaded onto the...

This kit is excellent for drills that increase speed, agility & co-ordination. Includes: 4 Meter Pro Agility Ladder x2 Speed Parachute Agility Hurdles 6" x2 Agility Hurdles 9" x2 Agility Hurdles 12" x2 Shoulder Resistance Harness +...

The set includes 12 non-slip agility marker spots - great for juniors or adults alike. Ideal for agility, positional, plyometric, footspeed drills and games that are guaranteed to add fun and quality to any training session. Supplied in carrying bag

Weighted vests are great for increasing speed, stamina and cardio. Made up of heavy duty fabric with inner padding. Weights are in the pockets at front & back, all weights are removable and adjustable. One size fits all. Weight 10kg

CrossFit Skipping Rope A good speed rope is an essential part of any serious athlete’s training gear. You can't float like a butterfly or sting like a bee without speed. Boxing without speed is not going to end well for you…...

Agility ladders are great for increasing speed, agility & co-ordination Made up of nylon rope 4 Meters in length    

Agility ladders are great for increasing speed, agility & co-ordination Set of 12 flat rings of 18" diameter joined together Rings can be adjusted to different angles for different types of drills. Comes with carrying bag  

Multipurpose Ankle/Wrist weights are great for increasing strength, stamina and cardio Made of heavy nylon cloth secured with velcro Suitable both for ankles & wrist. Sold as pair Available in 2.5kg or 3.5kg weights

What equipment presents an accesible price, bring in a locker, can be used by all, and improves cardiovascular fitness while toning muscle at the same time? The answer: Venum's "Challenger" Speed Jump Rope!Improve your coordination, agility and footwork,...

Boost your cardiovascular performances with the Venum "Competitor" Weighted Jump Rope! You will be able to perform intense workouts and activate a high "burn rate" of up to 700 calories per hour of dynamic activity, with at the minimum 0.1 calories...